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Saka ® Core Fit for Women 30 minute class B - April
Saka ® Core Fit for Women 30 min. classes • 45m
Let's get started now!! Join in as I get fit with Saka at the pool. I'll be adding our classic classes mixed with new choreography. Think of something you are grateful for and let's get ready to PARTY Saka ® style!!!!!
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Use this under 2 minute Saka meditation video if you need additional cooling down and to rest your mind after class and pray for healing of your body. This christian based, meditation technique can be used any time you need it.
